Posts in Spirituality
Three Steps To A More 'Sober' And Happy Life

I once heard a woman say that she knows when she is sober not by abstaining from her addiction, but by doing the things she enjoys when she is healthy. Addiction, from my viewpoint is irrelevant here. The premise is poignant and profound.

We all benefit from consistently and routinely doing the things that make us feel good. Said another way, we all benefit from living a more ‘sober’ life.

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