Here’s the good news: Fear and gratitude are not fortune tellers. Fearing the worst does not keep you safe, nor will you be punished for being grateful for the present.Read More
I once heard a woman say that she knows when she is sober not by abstaining from her addiction, but by doing the things she enjoys when she is healthy. Addiction, from my viewpoint is irrelevant here. The premise is poignant and profound.
We all benefit from consistently and routinely doing the things that make us feel good. Said another way, we all benefit from living a more ‘sober’ life.Read More
Words are vibrations, vibrations are energy, and energy is what attracts or blocks you from what you want.Read More
Calling on the energy of a Spirit Animal immediately gifts you with the qualities, senses, or emotions that you need for any given moment or situation and the process is simpler than you think.Read More
Often times, in our trying times, we feel as though they are permanent and we are powerless. It’s not and you’re not. Take back your power.Read More
Your vibe is a compilation of all the details that make you uniquely you. The energy you emit and the people, places, and things that you attract.
Love what makes you, you and you will attract more of what you love.Read More
When you are clear on your worth - when you are clear on what you don’t want and you move towards what you do - you send an energetic message to everyone around you to vibe up or vibe out. And that feels good.Read More
Your best body isn’t what it looks like, but how you feel in it.
Sakara Life wants to help you feel your best in their four week Best Body Challenge, which includes at-home workouts with Ballet Beautiful, workout kit from Carbon38, and goodies from Sakara Life. Find out more + receive 25% OFF.Read More
Thank you for showing me what women supporting women not only looks like, but feels like: empowering, resilient, and strong. I am the mother I am, the wife I am, and the friend I am because of you, so thank you. You are the greatest friends I have ever known.Read More
When you practice meeting yourself with love, you discover your worth. When you know your worth, you harness your power. When you stand in your power, your threshold for suffering will dissipate and the love you attract will multiply.Read More
By making a decision - any decision - you are letting the Universe know the direction that you want to go in and giving it the permission to place the right people, opportunities, and circumstances on your path to give you your heart’s desires. By choosing something, you set a domino effect in motion to receive everything.Read More
The 5-day meal program reset my appetite (no more salt cravings), decluttered my brain and debloated my stomach, increased my creativity, and I actually slept through the night (unaffected by the full moon). I was so happy with their product, that they offered a discount to my family + friends.Read More
Speaking to your Guides is like speaking to a really good therapist. They will not tell you what to do or give you a ‘yes’ or ‘no’ answer, but they encourage you to follow your intuition, trust the signs, and feel your way into feeling good.Read More
For so long I believed that anything good I received must come with chaos, but that's nothing more than a limiting belief that I've convinced myself of. It doesn't have to be that way. Not for me, not for you, not for anyone.Read More
Every time I start to feel tense, worried, or fearful or anytime I feel like I need to do something, text, call, or make something happen, I repeat it to myself over + over + over again.Read More
When you engage in everyday tasks in a meditative, contemplative way, you clear your energy to receive your "Aha!" moments, which brings you even closer to what you seek.Read More
You are only uncomfortable with that thought, aspect of yourself, or idea because you have yet to explore, accept, and embrace it.Read More
Shine your bring light for everyone to see, because who you are is exactly who you are meant to be.Read More